How about a superfood that’s cheap, has no calories, is associated with relaxation and pleasure, tastes good, and is available everywhere, from the finest restaurants to the local diner?
Blog Archives
The ways that herbs can improve your body and mind.
How To Use Herbs: 4 Simple Herbal Preparations
Herbs come in all forms – bark, root, leaf, seed, flower, whole, cut & sifted, powder. Learning how to use each form will help you experience their beneficial properties effectively.
ESSENTIAL OILS: The Benefits of Lavender, Bergamot & Frankincense (Part 1)
Lavender is one of the most popular and versatile essential oils used worldwide to reduce stress, provide relaxation, repel insects, and much more. Here are some of my favorite ways to use Lavender.
Brain-Boosting Botanicals
It’s not easy to get your brain back in gear after a long holiday weekend or after returning from a fun-filled vacation. Boost brain power with these think-better botanicals.
Beat The Heat With Cooling Herbs
Staying calm, cool, and collected during the hot and humid summer days is as easy as experimenting with your favorite cooling herb.
Posted in Herbal Beverages, Herbs, Seasonal, Teas
Tags: chamomile, herb teas, herbal iced tea, herbs, hibiscus, peppermint, summer
Tags: chamomile, herb teas, herbal iced tea, herbs, hibiscus, peppermint, summer
Olbas Oil: The Power to Breathe from Nature’s Medicine Chest! Part I
Essential oils are one of nature’s ways of maintaining wellness. Discover the 100-year old Swiss essential oil formula known the world over as Olbas Oil!
Meet Melissa – The Mellow Herb
Whether you know this uplifting herb as Melissa, Lemon Balm, Sweet Balm, or simply Balm, you know this gentle yet effective remedy provides soothing relief for the entire family. Discover 5 reasons to love this mellow herb.
Herbal Guide for Women
Discover the nourishing herbal remedies that provide effective, time-tested support throughout all cycles of a woman’s life.
