How about a superfood that’s cheap, has no calories, is associated with relaxation and pleasure, tastes good, and is available everywhere, from the finest restaurants to the local diner?
How To Use Herbs: 4 Simple Herbal Preparations
Herbs come in all forms – bark, root, leaf, seed, flower, whole, cut & sifted, powder. Learning how to use each form will help you experience their beneficial properties effectively.
ESSENTIAL OILS: The Benefits of Lavender, Bergamot & Frankincense (Part 2)
Dr. Susan Smith Jones shares how to use Bergamot and Frankincense oils for daily skin care and calming stress relief.
Posted in Essential Oils, Skin Care
Tags: aromatherapy, bergamot, essential oils, frankincense, skincare
Tags: aromatherapy, bergamot, essential oils, frankincense, skincare
ESSENTIAL OILS: The Benefits of Lavender, Bergamot & Frankincense (Part 1)
Lavender is one of the most popular and versatile essential oils used worldwide to reduce stress, provide relaxation, repel insects, and much more. Here are some of my favorite ways to use Lavender.
Brain-Boosting Botanicals
It’s not easy to get your brain back in gear after a long holiday weekend or after returning from a fun-filled vacation. Boost brain power with these think-better botanicals.
Beat The Heat With Cooling Herbs
Staying calm, cool, and collected during the hot and humid summer days is as easy as experimenting with your favorite cooling herb.
Posted in Herbal Beverages, Herbs, Seasonal, Teas
Tags: chamomile, herb teas, herbal iced tea, herbs, hibiscus, peppermint, summer
Tags: chamomile, herb teas, herbal iced tea, herbs, hibiscus, peppermint, summer
Olbas Oil: The Power to Breathe from Nature’s Medicine Chest! Part II
Essential oils are the power of nature – concentrated! Discover the 100-year old Swiss essential oil formula known the world over as Olbas Oil!
Posted in Essential Oils, Olbas
Tags: aromatherapy, clove oil, essential oils, olbas oil, pain relief
Tags: aromatherapy, clove oil, essential oils, olbas oil, pain relief
How To Make Herbal Candles
There is nothing quite like the cozy flame and calming scent from a candle burning especially during those cold, gloomy, or rainy days. Here’s a super easy step-by-step guide to making your own homemade candles using pure essential oils and herbs.
