The versatility of Chamomile is nothing short of remarkable. Whether fresh, dried, powdered, tinctured, or encapsulated, it is flower power for modern-day wellness. Here are 10 reasons to love Chamomile and 5 ways to incorporate it in your daily life.
While we cannot control life’s stressful events, we CAN control our reaction and rely on time-tested herbs and natural remedies to help create a sense of balance and inner tranquility.
How about a superfood that’s cheap, has no calories, is associated with relaxation and pleasure, tastes good, and is available everywhere, from the finest restaurants to the local diner?
Herbs come in all forms – bark, root, leaf, seed, flower, whole, cut & sifted, powder. Learning how to use each form will help you experience their beneficial properties effectively.
Dr. Susan Smith Jones shares how to use Bergamot and Frankincense oils for daily skin care and calming stress relief.
Lavender is one of the most popular and versatile essential oils used worldwide to reduce stress, provide relaxation, repel insects, and much more. Here are some of my favorite ways to use Lavender.
It’s not easy to get your brain back in gear after a long holiday weekend or after returning from a fun-filled vacation. Boost brain power with these think-better botanicals.
Staying calm, cool, and collected during the hot and humid summer days is as easy as experimenting with your favorite cooling herb.
Essential oils are the power of nature – concentrated! Discover the 100-year old Swiss essential oil formula known the world over as Olbas Oil!
